Description
Delve into the vital connections between diet, energy balance, and overall nutritional well-being in our comprehensive nutrition course!
This course explores the diverse nutritional requirements of individuals at various life stages and the critical role of nutrition in maintaining health and preventing disease. Students will assess current nutrition-related trends and learn how their food choices can contribute to food security and environmental sustainability.
Throughout the course, students will enhance their understanding of healthy eating principles, broaden their skills in food preparation, and develop their social science research abilities by examining various issues related to nutrition and health.
Ideal for students interested in gaining a deeper insight into the impacts of nutrition on personal and community health, this course equips participants with the knowledge and skills to make informed decisions about dietary habits and health practices.
Course information
- Discipline: Social Sciences and Humanities
- Course type: University Preparation
- Prerequisite: Any university or university/college preparation course in social sciences and humanities, English, or Canadian and world studies
